Nutrient values for the selected USDA FoodData Central record: Rice, white, medium-grain, raw, unenriched. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 360 | kcal |
| Total Carbohydrates | 79.34 | g |
| Sugar | 0 | g |
| Fiber | 0 | g |
| Starch | 0 | g |
| Total Fat | 0.58 | g |
| Fatty acids, total saturated | 0.158 | g |
| Fatty acids, total monounsaturated | 0.181 | g |
| Fatty acids, total polyunsaturated | 0.155 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 6.61 | g |
| Tryptophan | 0.077 | g |
| Threonine | 0.236 | g |
| Isoleucine | 0.285 | g |
| Leucine | 0.546 | g |
| Lysine | 0.239 | g |
| Methionine | 0.155 | g |
| Cystine | 0.135 | g |
| Phenylalanine | 0.353 | g |
| Tyrosine | 0.221 | g |
| Valine | 0.403 | g |
| Arginine | 0.551 | g |
| Histidine | 0.155 | g |
| Alanine | 0.383 | g |
| Aspartic acid | 0.621 | g |
| Glutamic acid | 1.288 | g |
| Glycine | 0.301 | g |
| Proline | 0.311 | g |
| Serine | 0.347 | g |
| Vitamins | ||
| Vitamin C | 0 | mg |
| Vitamin B1 | 0.07 | mg |
| Vitamin B2 | 0.048 | mg |
| Vitamin B3 | 1.6 | mg |
| Vitamin B6 | 0.145 | mg |
| Folate | 9 | µg |
| Vitamin B12 | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin A | Not reported | |
| Vitamin E | Not reported | |
| Vitamin K1 | Not reported | |
| Vitamin K2 | Not reported | |
| Choline | Not reported |
| Minerals | ||
| Calcium | 9 | mg |
| Iron | 0.8 | mg |
| Magnesium | 35 | mg |
| Phosphorus | 108 | mg |
| Potassium | 86 | mg |
| Sodium | 1 | mg |
| Zinc | 1.16 | mg |
| Copper | 0.11 | mg |
| Manganese | 1.1 | mg |
| Selenium | Not reported |