Nutrient values for the selected USDA FoodData Central record: Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 120 | kcal |
| Total Carbohydrates | 0 | g |
| Fiber | 0 | g |
| Sugar | 0 | g |
| Starch | 0 | g |
| Total Fat | 2.62 | g |
| Fatty acids, total saturated | 0.563 | g |
| Fatty acids, total monounsaturated | 0.689 | g |
| Fatty acids, total polyunsaturated | 0.424 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 22.5 | g |
| Tryptophan | 0.283 | g |
| Threonine | 1.009 | g |
| Isoleucine | 1.104 | g |
| Leucine | 1.861 | g |
| Lysine | 2.163 | g |
| Methionine | 0.585 | g |
| Cystine | 0.236 | g |
| Phenylalanine | 0.908 | g |
| Tyrosine | 0.81 | g |
| Valine | 1.165 | g |
| Arginine | 1.521 | g |
| Histidine | 0.839 | g |
| Alanine | 1.313 | g |
| Aspartic acid | 2.116 | g |
| Glutamic acid | 3.333 | g |
| Glycine | 0.996 | g |
| Proline | 0.715 | g |
| Serine | 0.858 | g |
| Vitamins | ||
| Vitamin C | 0 | mg |
| Vitamin B1 | 0.094 | mg |
| Vitamin B2 | 0.177 | mg |
| Vitamin B3 | 9.6 | mg |
| Vitamin B6 | 0.811 | mg |
| Folate | 9 | µg |
| Choline | 82.1 | mg |
| Vitamin B12 | 0.21 | µg |
| Vitamin A | 9 | µg |
| Vitamin E | 0.56 | mg |
| Vitamin D | 0 | µg |
| Vitamin K1 | 0 | µg |
| Vitamin K2 | 8.4 | µg |
| Minerals | ||
| Calcium | 5 | mg |
| Iron | 0.37 | mg |
| Magnesium | 28 | mg |
| Phosphorus | 213 | mg |
| Potassium | 334 | mg |
| Sodium | 45 | mg |
| Zinc | 0.68 | mg |
| Copper | 0.037 | mg |
| Manganese | 0.011 | mg |
| Selenium | 22.8 | µg |