Nutrition for 100g Cheese, cream

Nutrient values for the selected USDA FoodData Central record: Cheese, cream. Records may omit measurements; portion totals and charts are site calculations.

Energy350kcal
Total Carbohydrates5.52g
Fiber0g
Starch0.35g
Sugar0g
Total Fat34.44g
Fatty acids, total saturated20.213g
Fatty acids, total monounsaturated8.907g
Fatty acids, total polyunsaturated1.483g
Omega 30g
Omega 60g
Protein6.15g
Tryptophan0.069g
Threonine0.233g
Isoleucine0.324g
Leucine0.657g
Lysine0.567g
Methionine0.191g
Cystine0.042g
Phenylalanine0.291g
Tyrosine0.303g
Valine0.395g
Arginine0.235g
Histidine0.175g
Alanine0.184g
Aspartic acid0.514g
Glutamic acid1.304g
Glycine0.142g
Proline0.665g
Serine0.374g
Vitamins
Vitamin C0mg
Vitamin B10.023mg
Vitamin B20.23mg
Vitamin B30.091mg
Vitamin B60.056mg
Folate9µg
Choline26.8mg
Vitamin B120.22µg
Vitamin A308µg
Vitamin E0.86mg
Vitamin D0µg
Vitamin K12.1µg
Vitamin K28.7µg
Minerals
Calcium97mg
Iron0.11mg
Magnesium9mg
Phosphorus107mg
Potassium132mg
Sodium314mg
Zinc0.5mg
Copper0.018mg
Manganese0.011mg
Selenium8.6µg