Nutrient values for the selected USDA FoodData Central record: Margarine, regular, 80% fat, composite, stick, without salt. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 717 | kcal |
| Total Carbohydrates | 0.7 | g |
| Fiber | 0 | g |
| Sugar | 0 | g |
| Starch | 0 | g |
| Total Fat | 80.71 | g |
| Fatty acids, total saturated | 15.189 | g |
| Fatty acids, total monounsaturated | 38.877 | g |
| Fatty acids, total polyunsaturated | 24.302 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 0.16 | g |
| Alanine | 0 | g |
| Arginine | 0 | g |
| Aspartic acid | 0 | g |
| Cystine | 0 | g |
| Glutamic acid | 0 | g |
| Glycine | 0 | g |
| Histidine | 0 | g |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Threonine | 0 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0 | g |
| Vitamins | ||
| Vitamin C | 0.2 | mg |
| Vitamin B1 | 0.01 | mg |
| Vitamin B2 | 0.037 | mg |
| Vitamin B3 | 0.023 | mg |
| Vitamin B6 | 0.009 | mg |
| Folate | 1 | µg |
| Choline | 12.4 | mg |
| Vitamin B12 | 0.1 | µg |
| Vitamin A | 819 | µg |
| Vitamin E | 9 | mg |
| Vitamin D | 0 | µg |
| Vitamin K1 | 93 | µg |
| Vitamin K2 | Not reported |
| Minerals | ||
| Calcium | 3 | mg |
| Iron | 0.06 | mg |
| Magnesium | 3 | mg |
| Phosphorus | 5 | mg |
| Potassium | 18 | mg |
| Sodium | 2 | mg |
| Zinc | 0 | mg |
| Copper | 0 | mg |
| Selenium | 0 | µg |
| Manganese | Not reported |