Nutrition for 100g Fish, anchovy, european, canned in oil, drained solids

Nutrient values for the selected USDA FoodData Central record: Fish, anchovy, european, canned in oil, drained solids. Records may omit measurements; portion totals and charts are site calculations.

Energy210kcal
Total Carbohydrates0g
Fiber0g
Sugar0g
Starch0g
Total Fat9.71g
Fatty acids, total saturated2.203g
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated2.562g
Omega 30g
Omega 60g
Protein28.89g
Tryptophan0.324g
Threonine1.266g
Isoleucine1.331g
Leucine2.348g
Lysine2.653g
Methionine0.855g
Cystine0.31g
Phenylalanine1.128g
Tyrosine0.975g
Valine1.488g
Arginine1.729g
Histidine0.85g
Alanine1.747g
Aspartic acid2.958g
Glutamic acid4.312g
Glycine1.387g
Proline1.021g
Serine1.179g
Vitamins
Vitamin C0mg
Vitamin B10.078mg
Vitamin B20.363mg
Vitamin B319.903mg
Vitamin B60.203mg
Folate13µg
Choline85mg
Vitamin B120.88µg
Vitamin A12µg
Vitamin E3.33mg
Vitamin D1.7µg
Vitamin K112.1µg
Vitamin K2Not reported
Minerals
Calcium232mg
Iron4.63mg
Magnesium69mg
Phosphorus252mg
Potassium544mg
Sodium3668mg
Zinc2.44mg
Copper0.339mg
Manganese0.1mg
Selenium68.1µg