Nutrient values for the selected USDA FoodData Central record: Fish, tuna, fresh, yellowfin, raw. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 109 | kcal |
| Total Carbohydrates | 0 | g |
| Fiber | 0 | g |
| Sugar | 0 | g |
| Starch | 0 | g |
| Total Fat | 0.49 | g |
| Fatty acids, total saturated | 0.172 | g |
| Fatty acids, total monounsaturated | 0.116 | g |
| Fatty acids, total polyunsaturated | 0.147 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 24.4 | g |
| Tryptophan | 0.262 | g |
| Threonine | 1.025 | g |
| Isoleucine | 1.077 | g |
| Leucine | 1.9 | g |
| Lysine | 2.147 | g |
| Methionine | 0.692 | g |
| Cystine | 0.251 | g |
| Phenylalanine | 0.913 | g |
| Tyrosine | 0.789 | g |
| Valine | 1.204 | g |
| Arginine | 1.399 | g |
| Histidine | 0.688 | g |
| Alanine | 1.414 | g |
| Aspartic acid | 2.394 | g |
| Glutamic acid | 3.489 | g |
| Glycine | 1.122 | g |
| Proline | 0.827 | g |
| Serine | 0.954 | g |
| Vitamins | ||
| Vitamin C | 0 | mg |
| Vitamin B1 | 0.118 | mg |
| Vitamin B2 | 0.115 | mg |
| Vitamin B3 | 18.475 | mg |
| Vitamin B6 | 0.933 | mg |
| Folate | 2 | µg |
| Choline | 65 | mg |
| Vitamin B12 | 2.08 | µg |
| Vitamin A | 18 | µg |
| Vitamin E | 0.24 | mg |
| Vitamin D | 1.7 | µg |
| Vitamin K1 | 0.1 | µg |
| Vitamin K2 | Not reported |
| Minerals | ||
| Calcium | 4 | mg |
| Iron | 0.77 | mg |
| Magnesium | 35 | mg |
| Phosphorus | 278 | mg |
| Potassium | 441 | mg |
| Sodium | 45 | mg |
| Zinc | 0.37 | mg |
| Copper | 0.036 | mg |
| Manganese | 0.011 | mg |
| Selenium | 90.6 | µg |