Nutrition for 100g Fish, salmon, Atlantic, farmed, raw

Nutrient values for the selected USDA FoodData Central record: Fish, salmon, Atlantic, farmed, raw. Records may omit measurements; portion totals and charts are site calculations.

Energy208kcal
Total Carbohydrates0g
Fiber0g
Sugar0g
Starch0g
Total Fat13.42g
Fatty acids, total saturated3.05g
Fatty acids, total monounsaturated3.77g
Fatty acids, total polyunsaturated3.886g
Omega 30g
Omega 60g
Protein20.42g
Tryptophan0.209g
Threonine0.86g
Isoleucine0.968g
Leucine1.615g
Lysine1.87g
Methionine0.626g
Cystine0.219g
Phenylalanine0.845g
Tyrosine0.759g
Valine1.107g
Arginine1.221g
Histidine0.549g
Alanine1.271g
Aspartic acid2.025g
Glutamic acid2.83g
Glycine0.96g
Proline0.721g
Serine0.896g
Vitamins
Vitamin C3.9mg
Vitamin B10.207mg
Vitamin B20.155mg
Vitamin B38.672mg
Vitamin B60.636mg
Folate26µg
Choline78.5mg
Vitamin B123.23µg
Vitamin A58µg
Vitamin E3.55mg
Vitamin D11µg
Vitamin K10.5µg
Vitamin K20µg
Minerals
Calcium9mg
Iron0.34mg
Magnesium27mg
Phosphorus240mg
Potassium363mg
Sodium59mg
Zinc0.36mg
Copper0.045mg
Manganese0.011mg
Selenium24µg