Nutrition for 100g Cheese, goat

Nutrient values for the selected USDA FoodData Central record: Cheese, goat. Records may omit measurements; portion totals and charts are site calculations.

Energy364kcal
Total Carbohydrates0.12g
Fiber0g
Sugar0g
Starch0g
Total Fat29.8g
Fatty acids, total saturated20.6g
Fatty acids, total monounsaturated6.81g
Fatty acids, total polyunsaturated0.709g
Omega 30g
Omega 60g
Protein21.6g
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamins
Vitamin A407µg
Vitamin E0.26mg
Vitamin D0.5µg
Vitamin C0mg
Vitamin B10.072mg
Vitamin B20.676mg
Vitamin B31.15mg
Vitamin B60.06mg
Folate2µg
Vitamin B120.22µg
Choline15.4mg
Vitamin K12.5µg
Vitamin K2Not reported
Minerals
Calcium298mg
Iron1.62mg
Magnesium29mg
Phosphorus375mg
Potassium158mg
Sodium415mg
Zinc0.66mg
Copper0.564mg
Selenium3.8µg
ManganeseNot reported