Nutrient values for the selected USDA FoodData Central record: Almonds, NFS. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 598 | kcal |
| Total Carbohydrates | 21 | g |
| Fiber | 10.9 | g |
| Sugar | 0 | g |
| Starch | 0 | g |
| Total Fat | 52.5 | g |
| Fatty acids, total saturated | 4.09 | g |
| Fatty acids, total monounsaturated | 33.1 | g |
| Fatty acids, total polyunsaturated | 13 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 21 | g |
| Alanine | 0 | g |
| Arginine | 0 | g |
| Aspartic acid | 0 | g |
| Cystine | 0 | g |
| Glutamic acid | 0 | g |
| Glycine | 0 | g |
| Histidine | 0 | g |
| Isoleucine | 0 | g |
| Leucine | 0 | g |
| Lysine | 0 | g |
| Methionine | 0 | g |
| Phenylalanine | 0 | g |
| Proline | 0 | g |
| Serine | 0 | g |
| Threonine | 0 | g |
| Tryptophan | 0 | g |
| Tyrosine | 0 | g |
| Valine | 0 | g |
| Vitamins | ||
| Vitamin A | 0 | µg |
| Vitamin E | 23.9 | mg |
| Vitamin D | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin B1 | 0.077 | mg |
| Vitamin B2 | 1.2 | mg |
| Vitamin B3 | 3.64 | mg |
| Vitamin B6 | 0.136 | mg |
| Folate | 55 | µg |
| Vitamin B12 | 0 | µg |
| Choline | 52.1 | mg |
| Vitamin K1 | 0 | µg |
| Vitamin K2 | Not reported |
| Minerals | ||
| Calcium | 268 | mg |
| Iron | 3.73 | mg |
| Magnesium | 279 | mg |
| Phosphorus | 471 | mg |
| Potassium | 713 | mg |
| Sodium | 3 | mg |
| Zinc | 3.31 | mg |
| Copper | 1.1 | mg |
| Selenium | 2 | µg |
| Manganese | Not reported |