Nutrition for 100g Peanut butter

Nutrient values for the selected USDA FoodData Central record: Peanut butter. Records may omit measurements; portion totals and charts are site calculations.

Energy598kcal
Total Carbohydrates22.3g
Fiber5g
Sugar0g
Starch0g
Total Fat51.4g
Fatty acids, total saturated10.3g
Fatty acids, total monounsaturated25.9g
Fatty acids, total polyunsaturated12.5g
Omega 30g
Omega 60g
Protein22.2g
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamins
Vitamin A0µg
Vitamin E9.1mg
Vitamin D0µg
Vitamin C0mg
Vitamin B10.15mg
Vitamin B20.192mg
Vitamin B313.1mg
Vitamin B60.441mg
Folate87µg
Vitamin B120µg
Choline63mg
Vitamin K10.3µg
Vitamin K2Not reported
Minerals
Calcium49mg
Iron1.74mg
Magnesium168mg
Phosphorus335mg
Potassium558mg
Sodium426mg
Zinc2.51mg
Copper0.422mg
Selenium4.1µg
ManganeseNot reported