Nutrition for 100g Apple, raw

Nutrient values for the selected USDA FoodData Central record: Apple, raw. Records may omit measurements; portion totals and charts are site calculations.

Energy61kcal
Total Carbohydrates14.8g
Fiber2.1g
Sugar0g
Starch0g
Total Fat0.15g
Fatty acids, total saturated0.028g
Fatty acids, total monounsaturated0.007g
Fatty acids, total polyunsaturated0.051g
Omega 30g
Omega 60g
Protein0.17g
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamins
Vitamin A3µg
Vitamin E0.18mg
Vitamin D0µg
Vitamin C4.6mg
Vitamin B10.01mg
Vitamin B20.07mg
Vitamin B30.091mg
Vitamin B60.03mg
Folate0µg
Vitamin B120µg
Choline3.4mg
Vitamin K12.2µg
Vitamin K2Not reported
Minerals
Calcium5mg
Iron0.03mg
Magnesium5mg
Phosphorus9mg
Potassium104mg
Sodium0mg
Zinc0.02mg
Copper0.03mg
Selenium0µg
ManganeseNot reported