Nutrition for 100g Sweet potato, NFS

Nutrient values for the selected USDA FoodData Central record: Sweet potato, NFS. Records may omit measurements; portion totals and charts are site calculations.

Energy115kcal
Total Carbohydrates17.1g
Fiber3g
Sugar0g
Starch0g
Total Fat4.53g
Fatty acids, total saturated1.11g
Fatty acids, total monounsaturated1.48g
Fatty acids, total polyunsaturated1.21g
Omega 30g
Omega 60g
Protein1.58g
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g
Vitamins
Vitamin A684µg
Vitamin E0.88mg
Vitamin D0µg
Vitamin C12.4mg
Vitamin B10.04mg
Vitamin B20.057mg
Vitamin B30.406mg
Vitamin B60.137mg
Folate9µg
Vitamin B120µg
Choline12.5mg
Vitamin K13.6µg
Vitamin K2Not reported
Minerals
Calcium22mg
Iron0.4mg
Magnesium19mg
Phosphorus37mg
Potassium481mg
Sodium161mg
Zinc0.34mg
Copper0.185mg
Selenium0µg
ManganeseNot reported