Nutrient values for the selected USDA FoodData Central record: Broccoli, raw. Records may omit measurements; portion totals and charts are site calculations.
| Energy | 31 | kcal |
| Total Carbohydrates | 6.27 | g |
| Fiber | 2.4 | g |
| Starch | 0 | g |
| Sugar | 0 | g |
| Total Fat | 0.34 | g |
| Fatty acids, total saturated | 0.039 | g |
| Fatty acids, total monounsaturated | 0.011 | g |
| Fatty acids, total polyunsaturated | 0.017 | g |
| Omega 3 | 0 | g |
| Omega 6 | 0 | g |
| Protein | 2.57 | g |
| Tryptophan | 0.033 | g |
| Threonine | 0.088 | g |
| Isoleucine | 0.079 | g |
| Leucine | 0.129 | g |
| Lysine | 0.135 | g |
| Methionine | 0.038 | g |
| Cystine | 0.028 | g |
| Phenylalanine | 0.117 | g |
| Tyrosine | 0.05 | g |
| Valine | 0.125 | g |
| Arginine | 0.191 | g |
| Histidine | 0.059 | g |
| Alanine | 0.104 | g |
| Aspartic acid | 0.325 | g |
| Glutamic acid | 0.542 | g |
| Glycine | 0.089 | g |
| Proline | 0.11 | g |
| Serine | 0.121 | g |
| Vitamins | ||
| Vitamin C | 91.3 | mg |
| Vitamin B1 | 0.077 | mg |
| Vitamin B2 | 0.114 | mg |
| Vitamin B3 | 0.639 | mg |
| Vitamin B6 | 0.191 | mg |
| Folate | 65 | µg |
| Vitamin A | 8 | µg |
| Vitamin E | 0.15 | mg |
| Vitamin K1 | 102 | µg |
| Vitamin D | Not reported | |
| Vitamin K2 | Not reported | |
| Vitamin B12 | Not reported | |
| Choline | Not reported |
| Minerals | ||
| Calcium | 46 | mg |
| Iron | 0.69 | mg |
| Magnesium | 21 | mg |
| Phosphorus | 67 | mg |
| Potassium | 303 | mg |
| Sodium | 36 | mg |
| Zinc | 0.42 | mg |
| Copper | 0.059 | mg |
| Manganese | 0.197 | mg |
| Selenium | 1.6 | µg |