Eggs coated in panko and fried until the crust is crisp and the yolk is still runny.
Canola oil, for frying · We count the 10 g of oil the eggs soak up.
For the method, see the original recipe: Egg Katsu (Tamago Katsu) by Lisa Kitahara on Okonomi Kitchen
Calories
155kcal
Protein
8g
Carbs
8g
Fat
10g
Percentages use US reference intakes for male, ages 19–30. They are general reference values, not individual targets. K1 and K2 use the total-vitamin-K reference. Missing measurements are not evidence of zero content. Data and reference sources.
Nutrition is estimated from USDA FoodData Central for the amounts above.